Nutrients in 1 (120g) : Calories : 25 Carbohydrate: 6g Dietary Fibre:1g Magnesium:7.6mg Omega 6 fatty acids:12.9mg phosphorous:6.2mg...

Papaya Nutrition ☘️➖➖➖➖➖➖➖➖➖➖➖➖⚠️Prevents Muscular degradation : the flavonoids lutein & zeaxanthin can help prevent muscular...

A healthful diet☘️ means eating the right quantities of food from all food groups in order to lead a healthy lifestyle ✅Improve your...

5 a day🥑 is a nutritional campaign to increase the consumption of fruit & vegetables that are eaten daily A healthy diet that consists...

If you care about your body & have strong feelings about food you have to know what kinds of food choices to nourish your body. ✅When you...

Weight gain can be a time-consuming process but you have to be patient and practice it correctly. The first step to gain weight is to...

☘️You need to read this ,might help save a life‼️ •Did you know drinking carbonated,sweetened or caffeinated drinks harm your body...