Good food choices

If you care about your body & have strong feelings about food you have to know what kinds of food choices to nourish your body. ✅When you eat always ask yourself "is this food good for me?" ✅Some of the food you eat today becomes part of "you" tomorrow. ✅Your food choices can powerfully affect health &the combination of nutrition,having faith in God and activity is more powerful for your body ✅Eating right reduces risk of •cardiovascular diseases

•diabetes •certain cancers

•hypertension 🥕🥝Are you ready to make a change NOW?🥒goodhealth #nutrition #eatingright #goodfoodchoices #stayfit #eatrigjt #careforypurbody #soul #mind #nutrients #vitamins #health#healthbenefits #benefits #drinkwater #vegetables #fruits #unsaturatedfats #goals #healthygoals

health

#goodhelth #healthydiet #health #wellness #nutrition #fruits #fruitjuice #goodeating #vegetables #choosemyplatehealthybodyweightnutrientsgood #gooddrinking