LYCHEE HEALTH BENEFITS
NUTRIENTS IN LYCHEE 1 (10g) Calories : 18 Carbohydrates : 5g Magnesium :2.8g Folate: 3.9 mcg Omega 3 fatty acids : 18.2 mg Omega 6 fatty...
BANANA health Benefits
Nutrients in 1 (120g) : Calories : 25 Carbohydrate: 6g Dietary Fibre:1g Magnesium:7.6mg Omega 6 fatty acids:12.9mg phosphorous:6.2mg...
Top 10 benefits of Artichoke
Top 10 amazing benefits of Artichoke ☘️➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖Improves Liver health ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖Rich in antioxidants...
Amazing Strawberry benefits
Amazing benefits of Strawberries ☘️➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖Contains Folate : which decreases risk for neutral tube birth defects in pregnancy...
Nutritious Zucchini
☘️Zucchini, also known as courgette that is full of nutritious health benefits. ☘️☘️➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖️Keeps Blood Sugar Stable: The low...
Fig health benefits
Health benefits of Figs ☘️☘️➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖Immunity:rich in antioxidants,vitamins and minerals for a strong immune system...
Greens
For the love of Greens ☘️ ➖➖ #foodblogger #foodblog #healthcoach #healthcare #healthymom #healthyfit #healthyyou #vegetarian...
Heathy inside
healthy inside,healthy outside.
AVO
☘️Health Benefits of AVOCADOS ⚜️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖Monounsaturated fats : shown to regulate insulin resistance and regulate blood sugar...
10 reasons to eat more Cabbage
10 Reasons to eat more Cabbage✅➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖♻️Anti inflammatory to reduce aches and pains ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖♻️Immune system support to...
