NUTRIENTS IN LYCHEE 1 (10g) Calories : 18 Carbohydrates : 5g Magnesium :2.8g Folate: 3.9 mcg Omega 3 fatty acids : 18.2 mg Omega 6 fatty...

Nutrients in 1 (120g) : Calories : 25 Carbohydrate: 6g Dietary Fibre:1g Magnesium:7.6mg Omega 6 fatty acids:12.9mg phosphorous:6.2mg...

10 Health benefits of Peas ☘️ ▪️Prevents stomach cancer➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖▪️Good source of protein (vegetarians)➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ▪️Regulate...

A healthful diet☘️ means eating the right quantities of food from all food groups in order to lead a healthy lifestyle ✅Improve your...

If you care about your body & have strong feelings about food you have to know what kinds of food choices to nourish your body. ✅When you...

☘️You need to read this ,might help save a life‼️ •Did you know drinking carbonated,sweetened or caffeinated drinks harm your body...