Tasty Peas

Tricia_____mucho
Apr 21, 2017
1 min read

10 Health benefits of Peas ☘️

▪️Prevents stomach cancer➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖▪️Good source of protein (vegetarians)➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

▪️Regulate blood sugar ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖▪️High in Macronutrients ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖▪️AIDS liver functions ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖▪️Immune booster ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖▪️Low in calories (weight gain watchers) ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖▪️High in dietary Fibre assists in healthy bowel functions ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖▪️High in energy when your body feels slow➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖▪️Good for anti aging ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ include peas into your diet and get these amazing healthy benefits ☘️#healthyyou #health #healthcare #healthbenefits #foodforthought #fitness #foodie #food #healthier #healthymom #healthydiet #healthchoices #healthylifestyle #capetown #cooking #southafrica #healthybaby #vegetables #vegetarian #choosemyplate