Papaya Nutrition ☘️➖➖➖➖➖➖➖➖➖➖➖➖⚠️Prevents Muscular degradation : the flavonoids lutein & zeaxanthin can help prevent muscular...

Allium Sativum commonly known as Garlic is a species in the onion genus ☘️➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖Triple protection Benefits...

10 Health benefits of Peas ☘️ ▪️Prevents stomach cancer➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖▪️Good source of protein (vegetarians)➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ▪️Regulate...

Surprising benefits of Tomatoes ☘️✅don't just eat tomatoes know what benefits you gain➖➖➖➖➖➖➖➖➖➖➖➖➖➖◾️Very good source of chromium which...

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5 a day🥑 is a nutritional campaign to increase the consumption of fruit & vegetables that are eaten daily A healthy diet that consists...