Allium Sativum

Tricia_____mucho
Apr 21, 2017
1 min read

Allium Sativum commonly known as Garlic is a species in the onion genus ☘️➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖Triple protection Benefits ☘️➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖Anti viral : May help prevent illnesses such as flu & common cold and garlic oil is used to kill warts➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖Anti bacterial : Garlic has definite antibiotic properties & is effective against many bacteria such as ( Escherichia , coli, salmonella, staphylococcus & aureus which are associated with food borne illness)➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖Anti fungal : Garlic is very effective against organisms that cause diseases in human beings ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖Available forms : Fresh Garlic, dried garlic, garlic oil, garlic extracts, freeze dried garlic ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖contains Vit B1, C , B6 & A, Minerals : copper, iron, calcium, selenium & maganese✅ #healthyyou #health #healthyinside #healthydiet #garlic #healthyeating #healthyoptions #garlic #onions #healthyconcious #healthychoices #foodforthought #foodismedicine #healthyrecipes #healthybreath #capetown #southafrica