Raspberrie goodness

Surprising health benefits of Raspberries ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖🛑High in polyphenolic compounds known for anti cancer properties ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖🛑 Help with weight loss, the phytonutrients in raspberries increase metabolism ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖🛑Ease arthritis pain, raspberry polyphenols add anti inflammatory and gave been shown to reduce symptoms of arthritis ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖🛑Fight aging as a high antioxidant food raspberries fight free radicals and effects of aging ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖🛑Boost heart health,the anthocyanin in raspberries provide anti inflammatory benefits that boost heart health and improve blood flow ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖Keep eating raspberries and get these incredible benefits ✅ #healthy #health #healthyhabits #healthyandhappy #healthychoice #healthylifestyle #fruits #red #raspberries #green #healthymom #healthier #healthybody #healthyblogger #healthyblog #healthyfit #healthyyou #tuesdaymotivation #healthyhabits #capetown #southafrica