Broccoli Health benefits
- Tricia_____mucho
- Mar 6, 2017
- 1 min read
Learn more about nutritional benefits of Broccoli ☘️Vitamins,Minerals & Nutrients ✅➖➖➖➖➖➖➖➖➖➖➖◾️Contains vitamin K essential in responding to injuries, helps maintain regular blood clotting,supports healthy bones and protects against internal bleeding ✅
◾️Chromium an essential for metabolic process, controls blood sugar & supports energy production ✅
◾️Contains B Vitamins essential for utilizing fats,carbohydrates & protein as energy sources ✅
◾️It contains Folic acid that prevents birth defects, heart disorders, cancer & strokes✅
◾️Fiber which is essential for healthy bowel functions, regulations of cholesterol levels & satiety ✅
◾️Improves immune system & metabolism, boosts stamina & vatality✅
◾️Promotes healthy skin, hair & nails ✅ #health #healthymom #healthyfood #vegetarian #vegetables #5aday #foodie #healthyeating #
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